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Get a regular haircut, do your skincare, spray some fragrance, we’ve all heard of these usual grooming tips. But in today’s video video I want to focus on 8 grooming tips that are less commonly spoken about, often overlooked, yet just as important.
Tongue Scraper (US):
Tongue Scraper (UK):
Remington Ear/Nose Hair Trimmer (US):
Remington Ear/Nose Hair Trimmer (UK):
Timestamps:
0:00 – Intro
0:19 – Omega 3 & Vitamin D In Your Diet
1:57 – Manage Your Eyebrows
2:59 – Tongue Scraping
3:27 – Sunscreen To Combat Aging
4:19 – Retinol In Your Skincare
6:01 – Properly Lining Up Your Beard
6:40 – Trim Your Nose & Ear Hair
7:16 – Condition Your Beard
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Music downloaded from Musicbed:
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Shot with:
– Canon EOS R6:
– Canon RF 24-70mm F2.8 L IS USM Lens:
– Canon C70:
– Canon RF 28-70mm F2.0 Lens:
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FTC: This video is sponsored by Geologie. Some of the links above are affiliate links, meaning that I will earn a small percentage of sales when you click through and make a purchase, at no additional cost to you.
Get a regular haircut do your skin care Spray some fragrance we've all heard of These usual grooming tips but today I Want to focus on The Underdogs The Grooming tips that are less commonly Spoken about yet just as important if Not even more here are eight grooming Tips that will make a Difference first off everything stems From food the quality of your hair your Skin your nails no skincare routine or Hair product will give you Miracle Results if your diet is poor so tackle The problem at its root by improving Your diet but on top of a balanced diet There are also two nutrients that I find Are worth supplementing with and that I Personally take myself Omega-3s and Vitamin D Omega-3s are naturally found in fatty Fish like salmon walnuts and chia seeds But most people don't get enough of them And they provide a range of great health Benefits they improve your brain health Your heart health reduce inflammation And improve your skin hydration and Elasticity actually a recent study done By the department of Dermatology at LMU Munich has even shown that omega-3 Supplementation led to significant Reductions in acne severity among Participants now as for vitamin D it's Even harder to get enough of it from Food alone because there are very few
Foods that actually provide vitamin D And those that do have it in very small Quantities so the best natural source of Vitamin D is of course sun exposure but Even that can be a challenging way to Get an adequate amount of vitamin D Depending on your lifestyle and where You live so I personally choose to take It in supplements as it's an essential Vitamin that improves bone health your Immune system muscle strength and it Helps your body absorb calcium which is Crucial for strong nails and hair at the Moment I've been using this French brand Called Nutri Ting for most of my Supplements but there are many great Options out there so I would recommend Doing your own research as well to find What works for You number two manage your eye brows Unless you're blessed with Incredible Genetics and half perfect eyebrows many Of you might grow a little too much hair In that department so a little Maintenance will make a noticeable Difference if you've never done this Before I know it can be a little Intimidating so you could start by Visiting a professional to get the shape Right and then you can maintain them Yourself at home here are a few Guidelines to follow if you're doing it Yourself the main thing is to keep it Natural don't try to overdo it you just
Want to take off the excess hair that Would make your eyebrows look too bushy Or unruly as a general guideline try Holding a straight object like a pencil Vertically alongside the edge of your Nose that is your starting point the Inner edge of your brow should align With this line now tilt the pencil to Align with the outer corner of your eye And that should be the end point of your Brow and then if you're like me you may Also get some excess hair underneath Your brow I usually just get a Professional to wax that part out Because it's way quicker and not going To lie tweezing every single hair myself Is kind of painful [Music] Did you know your tongue can hold even More bacteria than your teeth a quick Scrape each morning will improve your Breath by removing that bacteria and the Dead cells that accumulate on your Tongue I use this stainless steel one That I found on Amazon which I'll link To in the description I'm not going to Demonstrate how to use this on camera But honestly it's super straightforward You literally just hold it like this and Scrape your tongue from back to front And if you have any doubts just Google It number four sunscreen is the ultimate Anti-aging Secret you see this this is What 28 years of sun damage does to your
Face this man was a truck driver for 28 Years of his life and so the left side Of his face was constantly exposed to The UVA rays from the Sun through the Window whereas the right side was mostly Covered unprotected exposure to UV rays Is truly the quickest recipe to aging Skin so if you want to delay your Wrinkles dark spots and sagging skin Make sure you always use sunscreen even In Winter having a moisturizer with with SPF like this one can also be a great Way to make sure you always have some Sun protection on in case you are Forgetful with the sunscreen but if it's Lower than 30 SPF ideally I would still Recommend using sunscreen on top of it If you're going to be outside in the sun For a prolonged period of Time tip number five is to include Retinol in your skin care this Ingredient is like magic for improving Your Skin's texture and reducing Fine Lines it's a form of vitamin A that Works by increasing cell turnover Boosting collagen production and Regulating your oil production the only Caveat is that it comes with an initial Irritation phase where you can have some Redness dryness and a sensation of Tightness in your skin for a few weeks Like many good things in life you got to Have it hard first before you reap the Rewards depending on how sensitive your
Skin is this initial irritation phase Can last anywhere from 2 to 6 weeks and Then you will start seeing significant Results although you can purchase red Separately and apply it as a serum some Moisturizers like this one come with the Ingredient already in them which makes It easier honestly if you want a simple Skincare routine packed with all the Ingredients you need I would highly Suggest checking out geology full Disclosure they are sponsoring this Video but I've partnered with them for Years now and their products really do Their job well in fact here are some of The reviews that you guys have left on The brand for those of you that don't Know the brand yet geology is skincare Made Simple how it works is you complete A quick online quiz on the website in Just a few minutes and then you get Prescribed a skincare routine with Ingredients tailored to your Skin's Needs and goals with just four products A face wash a moisturizer for the Morning an eye cream and a moisturizer For the evening which is the one that Contains retinol it's always better to Use retinol at night by the way because It increases your sensitivity to the sun If you guys would like to check out Geology simply go to the link in the Description and make sure you use my Discount code Tim 80 a checkout to get
80% off your first personalized trial Set tip number six is to learn how to Line up your beard properly to get a Sharp clean beard line although your Facial hair growth will of course partly Dictate where you should shave as a General rule of thumb if you do have Hair that grows quite high on your Cheeks you want to draw an imaginary Line from about the middle of your ear To the corner of your mouth and shave Everything above that line as for your Neck you want to put about two fingers Above your Adam's apple and shave Everything below that my facial hair Tends to grow quite quickly but if I Just line up my beard every day or every Other day it keeps it looking a lot Cleaner and tidier without having to Trim [Music] It if you're lucky you may not have any Ear hair or your nose hair might not Grow too crazily but if you're amongst The genetically hairy like me you're Going to have to manage that stuff Because you probably don't want to be Walking around with nose hair poking out Or spiderweb like ear hair so I would Recommend getting one of these small Electric trimmers I'll link to this one That I got on Amazon I've been using it For years and it still works perfectly And it was only 9 lb it comes with two
Heads that you can switch between you Don't need to charge it or anything and It just gets the job Done and lastly condition your beard a Lot of guys forget about this myself Included and I know it can be a hassle To remember but if you've ever had a Scratchy or dry beard this is the reason Why if you have a shorter beard I would Recommend getting yourself a good beard Oil and if you have a longer beard then A beard bomb might be more suitable Because it's going to help style it as Well this will keep your beard soft Hydrated it'll moisturize the skin Underneath and promote healthy facial Hair Growth and there you have it eight easy Tips you can incorporate to your Grooming habits that will make a Difference if you found this video Helpful give it a like and maybe share It with a friend who could benefit from It as well I wish you a beautiful day my Friend and I will see you in the next One
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