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Training Miles when I want to pick up The speed a bit or I'm going to put Sections of intervals in go a bit faster Work a bit harder I choose the soc Endorphin speed for as well yes this is Still one of my go-to shoes I love this Shoe and for a long time it's been my Choice for many many of my training Miles particularly where I need to pick Up the tempo so if I'm doing a session That kind of has Marathon or half Marathon pace intervals in it this is The shoe I'll choose you know I mean I've ceded about this on the channel Loads and loads there's excellent Stepping comfort from a shoe that to me Feels ly natural on the foot it has that Kind of easy disappearing feel that Signifies a good shoe that I just know What I'm going to get from it the ride Is balanced enough for my tastes to run At almost any Pace as well there's a Snappy kind of lightweight cushioned Ease to moving in the speed for that's Thanks to kind of a successful mix of Sort of speed protection comfort you get In one happy shoe when you get shifting Up through the gears there's loads of Energy from the mid